Other · Nutrition facts

Bambussprossen Mild & Knackig

by REWE Beste Wahl

20 kcal per 100 g, with 1.3 g protein, 3.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Bambussprossen Mild & KnackigNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
29% of calories
3.2 g
Carbs
71% of calories
0 g
Fat
0% of calories
Macro split
Protein 29%Carbs 71%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3.6mg0% DV
Potassium387.9mg8% DV
Calcium13.4mg1% DV
Iron0.3mg2% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256656146 · Data last verified:

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4337256656146

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Common questions

How many calories are in Bambussprossen Mild & Knackig?

Bambussprossen Mild & Knackig by REWE Beste Wahl has 20 kcal per 100 g.

How much protein is in Bambussprossen Mild & Knackig?

Bambussprossen Mild & Knackig contains 1.3 g of protein per 100 g.

Is Bambussprossen Mild & Knackig keto-friendly?

With 3.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bambussprossen Mild & Knackig low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bambussprossen Mild & Knackig have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bambussprossen Mild & Knackig is 100 calories?

About 500 g of Bambussprossen Mild & Knackig equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bambussprossen Mild & Knackig high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Bambussprossen Mild & Knackig a good source of potassium?

It is a moderate source: 387.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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