Condiments · Nutrition facts

Béarnaise

322 kcal per 100 g, with 0.9 g protein, 7.9 g carbs and 31 g fat. Full micronutrients and serving info below.

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BéarnaiseNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
0.9 g
Protein
1% of calories
7.9 g
Carbs
10% of calories
31 g
Fat
89% of calories
Macro split
Protein 1%Carbs 10%Fat 89%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat2.8g14% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498430010756 · Data last verified:

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Barcode

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3498430010756

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Common questions

How many calories are in Béarnaise?

Béarnaise by Gyma has 322 kcal per 100 g.

How much protein is in Béarnaise?

Béarnaise contains 0.9 g of protein per 100 g.

Is Béarnaise high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Béarnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band D.

How much Béarnaise is 100 calories?

About 31 g of Béarnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Béarnaise high in sugar or fat?

Per 100 g it has 3.2 g sugar and 31 g fat (2.8 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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