Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690201376 · Data last verified:
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Common questions
How many calories are in Avocadoöl?
Avocadoöl by La Monegasque has 823 kcal per 100 g. One serving (10 g) is about 82 kcal.
How much protein is in Avocadoöl?
Avocadoöl contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Avocadoöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Avocadoöl high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Avocadoöl low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Avocadoöl have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (823 kcal), saturated fat (17.9 g). Overall that places it in band E.
How much Avocadoöl is 100 calories?
About 12 g of Avocadoöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avocadoöl high in calories?
Yes — 823 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 412 kcal.
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