Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009264188 · Data last verified:
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Common questions
How many calories are in Assortiment 3 Mini Pains Prefou?
Assortiment 3 Mini Pains Prefou by Lidl has 346 kcal per 100 g.
How much protein is in Assortiment 3 Mini Pains Prefou?
Assortiment 3 Mini Pains Prefou contains 6.7 g of protein per 100 g.
Is Assortiment 3 Mini Pains Prefou low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Assortiment 3 Mini Pains Prefou high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Assortiment 3 Mini Pains Prefou high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Assortiment 3 Mini Pains Prefou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (560 mg). Overall that places it in band D.
How much Assortiment 3 Mini Pains Prefou is 100 calories?
About 29 g of Assortiment 3 Mini Pains Prefou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Assortiment 3 Mini Pains Prefou high in sugar or fat?
Per 100 g it has 1.8 g sugar and 19 g fat (12 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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