Other · Nutrition facts

Arroz

29 kcal per 100 g, with 0 g protein, 4.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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ArrozNutri-Score BCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
4.1 g
Carbs
57% of calories
1.4 g
Fat
43% of calories
Macro split
Protein 0%Carbs 57%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium58mg3% DV
Potassium3.4mg0% DV
Calcium7.4mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790742340207 · Data last verified:

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Barcode

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7790742340207

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Common questions

How many calories are in Arroz?

Arroz by La Serenisima has 29 kcal per 100 g.

How much protein is in Arroz?

Arroz contains 0 g of protein per 100 g.

Is Arroz keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arroz low in sodium?

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Arroz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Arroz is 100 calories?

About 345 g of Arroz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Arroz high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Arroz high in sugar or fat?

Per 100 g it has 4.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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