Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5694230257027 · Data last verified:
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Common questions
How many calories are in Apricot Jam?
Apricot Jam by Good Good has 33 kcal per 100 g.
How much protein is in Apricot Jam?
Apricot Jam contains 0.5 g of protein per 100 g.
Is Apricot Jam high in carbs?
Yes — carbohydrates provide 97% of its calories (24.8 g per 100 g, of which 5.2 g is sugar). It also delivers 1.2 g of fiber.
Is Apricot Jam low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Apricot Jam have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Apricot Jam is 100 calories?
About 303 g of Apricot Jam equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apricot Jam high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Apricot Jam high in sugar or fat?
Per 100 g it has 5.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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