Amandines Aux Amandes

Amandines Aux Amandes by Erté has 354 kcal per 100 g. One serving (40 g) is about 142 kcal.

Amandines Aux Amandes contains 6.5 g of protein per 100 g — about 2.6 g per 40 g serving.

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (27.2 g), saturated fat (5.6 g), sodium (436 mg). Overall that places it in band D.

About 28 g of Amandines Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.