Amande Decort G.s. Imp 500g,

Amande Decort G.s. Imp 500g, by Audecour has 619 kcal per 100 g.

Amande Decort G.s. Imp 500g, contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (4.1 g), sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band D.

About 16 g of Amande Decort G.s. Imp 500g, equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

Per 100 g it has 4.9 g sugar and 52.5 g fat (4.1 g saturated). Fat provides 79% of its calories, so portion size matters most here.