Other · Nutrition facts

Activia Brassé Nature

68 kcal per 100 g, with 4 g protein, 5.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Activia Brassé NatureNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
23% of calories
5.4 g
Carbs
32% of calories
3.4 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat2.3g12% DV
Sodium52mg2% DV
Calcium139mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491314414 · Data last verified:

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3033491314414

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Common questions

How many calories are in Activia Brassé Nature?

Activia Brassé Nature by Activia has 68 kcal per 100 g. One serving (125 g) is about 85 kcal.

How much protein is in Activia Brassé Nature?

Activia Brassé Nature contains 4 g of protein per 100 g — about 5 g per 125 g serving.

Is Activia Brassé Nature low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Activia Brassé Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Activia Brassé Nature is 100 calories?

About 147 g of Activia Brassé Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia Brassé Nature a good source of calcium?

It is a moderate source: 139 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Activia Brassé Nature high in sugar or fat?

Per 100 g it has 5.4 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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