Other · Nutrition facts

Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla

by Alipende

148 kcal per 100 g, with 1 g protein, 0.1 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Aceitunas Verdes Enteras Aliñadas "alipende" Variedad ManzanillaNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
0.1 g
Carbs
0% of calories
16 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.4g
Saturated fat1.4g7% DV
Cholesterol0.5mg0% DV
Sodium4882.1mg212% DV
Potassium65.1mg1% DV
Calcium61.7mg5% DV
Iron1.6mg9% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691712294 · Data last verified:

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8421691712294

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Common questions

How many calories are in Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla?

Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla by Alipende has 148 kcal per 100 g.

How much protein is in Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla?

Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla contains 1 g of protein per 100 g.

Is Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla high in sodium?

Yes — 4882.1 mg of sodium per 100 g, about 212% of the daily value.

Is Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4882.1 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla is 100 calories?

About 68 g of Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla equals 100 kcal.

Is Aceitunas Verdes Enteras Aliñadas "alipende" Variedad Manzanilla a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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