4 Smoky & Spicy Hot Dawgs

4 Smoky & Spicy Hot Dawgs by GRO, Co-op has 98 kcal per 100 g. One serving (65 g) is about 64 kcal.

4 Smoky & Spicy Hot Dawgs contains 1.9 g of protein per 100 g — about 1.2 g per 65 g serving.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

About 102 g of 4 Smoky & Spicy Hot Dawgs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.3 g sugar and 3.4 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.