Meat · Nutrition facts

4 Jambonneaux De Porc Braisés

122 kcal per 100 g, with 22.3 g protein, 1.4 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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4 Jambonneaux De Porc BraisésNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
22.3 g
Protein
73% of calories
1.4 g
Carbs
5% of calories
3 g
Fat
22% of calories
Macro split
Protein 73%Carbs 5%Fat 22%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1.2g6% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2482681039032 · Data last verified:

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2482681039032

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Common questions

How many calories are in 4 Jambonneaux De Porc Braisés?

4 Jambonneaux De Porc Braisés by Clermont has 122 kcal per 100 g.

How much protein is in 4 Jambonneaux De Porc Braisés?

4 Jambonneaux De Porc Braisés contains 22.3 g of protein per 100 g.

Is 4 Jambonneaux De Porc Braisés a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is 4 Jambonneaux De Porc Braisés keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Jambonneaux De Porc Braisés high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does 4 Jambonneaux De Porc Braisés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

How much 4 Jambonneaux De Porc Braisés is 100 calories?

About 82 g of 4 Jambonneaux De Porc Braisés equals 100 kcal.

Is 4 Jambonneaux De Porc Braisés high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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