Snacks · Nutrition facts

10 Croissants

by Les Pâtissades

393 kcal per 100 g, with 7.5 g protein, 44 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie dense
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10 CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.5 g
Protein
8% of calories
44 g
Carbs
46% of calories
20 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar10g
Saturated fat10g50% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26073347 · Data last verified:

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Common questions

How many calories are in 10 Croissants?

10 Croissants by Les Pâtissades has 393 kcal per 100 g. One serving (40 g) is about 157 kcal.

How much protein is in 10 Croissants?

10 Croissants contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is 10 Croissants high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is 10 Croissants high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is 10 Croissants a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does 10 Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (10 g), saturated fat (10 g), sodium (600 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much 10 Croissants is 100 calories?

About 25 g of 10 Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Croissants high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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